Realities of living without overwhelming.
Compassionate support for anxiety, trauma, and burnout — offered with warmth, steadiness, and care.
My Specialties
Anxiety & Overthinking
Support for persistent worry, racing thoughts, and the constant feeling of being “on edge.” Together, we work toward calm awareness, steadiness in the body, and a quieter, more grounded mind.
Burnout & Inner Pressure
Care for high-achieving individuals who feel exhausted despite appearing capable on the outside. Therapy becomes a space to reconnect with yourself, restore balance, and live with sustainable clarity.
Trauma & Emotional Healing
Gentle, paced work for both single-event trauma and long-standing emotional wounds. The focus is on safety, regulation, and helping past experiences lose their hold on present life.
You don’t have to carry this alone.
When everything feels heavy inside, it can be difficult to explain what you’re going through—or even know where to begin.
- Persistent sadness or emotional heaviness
- Difficulty focusing or making clear decisions
- Struggles within close relationships
- Constant exhaustion or loss of motivation
- Feeling overwhelmed by everyday life
Together, we create a steady, compassionate space where you can slow down, feel understood, and begin moving toward clarity, balance, and a quieter sense of hope.
Hi, I’m Dr. Maya.
I work with thoughtful, high-achieving adults who appear strong on the outside while quietly feeling overwhelmed, anxious, or emotionally exhausted within. My approach is warm, collaborative, and grounded— combining practical tools with deeper emotional work so you can feel more steady, connected, and truly at ease in your daily life.
A Calm Space for Healing
Dr. Maya’s office in Santa Monica is designed to feel quiet, private, and grounding from the moment you arrive. Soft natural light, comfortable seating, and an uncluttered environment help create a sense of safety—supporting meaningful reflection and steady emotional work.
Both in-person and secure telehealth sessions are available, allowing care to meet you wherever you are while maintaining warmth, presence, and confidentiality.
In-person sessions in Santa Monica • Secure telehealth across California
